The first touch

The phone rang and there was an unexpected anticipation of what was to come.  I did it, I signed with my first health coach to figure out what was going on with my body.  I had been living in California for about 2 years and the holistic way seemed the best.

This was my first experience having someone not only guide me with the food I put in my body but also how I connected it back to God’s written word and spoken promises.  During the course of our conversations, every month without fail she would encourage me to ask God what is my path, restore His vision to me and to know who I was created to be in the sight of God.  It was hard for me to hear more often than not. Left me in tears, my mind wondering and ultimately leading me to a stronger relationship with God.

Though our time together didn’t last long she enhanced my life more than anyone could ever imagine.  She helped me answer God’s call for me to help usher people in a similar way.  I help you with your spiritual health, your relationship with yourself, God and those around you.  It’s not by mistake that you found my page.

I truly believe that there is something God is revealing to you in this stage of your life that you aren’t confident about.  Let me encourage you to speak life over yourself not death.  Find ways to uplift the moments instead of tearing them down.  If you find that this is hard and you need some external encouragement please go to my contact page and sign up for a free chat.

We were not meant to do life alone and my goal is to build a community that everyone that enters feels the safety they need to be who they are designed to be.  I am not for everyone though and I understand that.  Let me pray for you…

Heavenly Father, I stand in awe of your majesty.  The wonders that your hands have created leave me breathless.  I pray for everyone that visits this website has an encounter with you.  I pray that they begin to feel heaven on earth in their situation, I pray that they begin to desire a relationship with you in a new way.  Lord, I thank you so much for all the things that you have done for them both seen and unseen.  We submit our will to yours in gratitude for all you do.  In Jesus mighty name we pray…Amen.

Published by Krys Grant-Ray

Hello, my name is Krys Grant-Ray and I am a Christian Transformational Life Coach. Yes, that is a mouth full, isn't it? I have used my coaching training and my relationship with God to switch focus from changing a thought or action to true transformation. My focus is helping you find the optimum space for authentic transformation from the inside out. Put a magnifying glass up to the mundane cycle of your life that you sucked out passion while you seek out what you want. Rediscover who you really are and what you were put on this earth to do. Let go of the daily grind we all get stuck in. I continually challenge you to think outside of the box you were taught in. Together we seek a better way to become the best version of who you are. I do this through an 8- step process of shifting focus, investing in what you believe in, building a foundation that supports consistent positive growth. Finally, you will learn how to grow in the restful periods of life and then know when to move on to the next step. This transformational process gets you out of comfort zone and into your thriving zone. It is a wonderful and creative place that you need to visit daily. Together you and I will map out your thoughts in a way that works specifically for you. Let’s open your world to clear and vivid images that you can put into words. From those words you will find authentic self-expression; ultimately discovering your uniqueness and experience geniune truth and beauty.

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