My heart stopped at the moment I realized things were as they seemed.
My eyes filled with tears as the pain entered every crease in my body.
My head began to spin and everything seemed to quickly close in.
Progress is fleeting and the there is only pain left. My mind can’t comprehend how to ever overcome this trauma.
I sit here broken hearted and disgusted. I actually question so many things and the process that is happening.
Transformation is so much harder than I ever imagined. I don’t want to be angry. I don’t want to feel this pain. I don’t want to be frustrated and I don’t want fall again.
Here I am in the midst of my torment and can’t even dry my face long enough to take a breath. I feel so much and it goes so deep. Progress I thought you were going to protect me.
But here I sit with the same shame and guilt. I can’t let go and I can’t give in. Progress why did I even begin.
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Published by Krys Grant-Ray
Hello, my name is Krys Grant-Ray and I am a Christian Transformational Life Coach. Yes, that is a mouth full, isn't it?
I have used my coaching training and my relationship with God to switch focus from changing a thought or action to true transformation. My focus is helping you find the optimum space for authentic transformation from the inside out.
Put a magnifying glass up to the mundane cycle of your life that you sucked out passion while you seek out what you want. Rediscover who you really are and what you were put on this earth to do. Let go of the daily grind we all get stuck in.
I continually challenge you to think outside of the box you were taught in. Together we seek a better way to become the best version of who you are. I do this through an 8- step process of shifting focus, investing in what you believe in, building a foundation that supports consistent positive growth. Finally, you will learn how to grow in the restful periods of life and then know when to move on to the next step.
This transformational process gets you out of comfort zone and into your thriving zone. It is a wonderful and creative place that you need to visit daily. Together you and I will map out your thoughts in a way that works specifically for you.
Let’s open your world to clear and vivid images that you can put into words. From those words you will find authentic self-expression; ultimately discovering your uniqueness and experience geniune truth and beauty.
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Krys Grant-Ray 