You only get 1

One life is all we get! The day to day makes it seem like tomorrow is promised but I will promise you this my friend it isn’t.

Today is the gift that you have. Don’t allow yourself to be too upset too long, don’t offense settle in, don’t miss the moment to smile, don’t miss the opportunity to share a laugh with someone.

It’s the day to change your life and someone else. It’s so simple to put yourself in front of everything going on in your life but think about someone who can really use your attention. The thought itself isn’t enough thought – now it’s time to act.

Yesterday is over so allow yourself to forgive whatever it is that happened. You can’t go back and change it. Forgive and move forward.

Today is here enjoy everything it brings to you. If you get to see tomorrow be grateful.

Love Krys Grant-Ray

Published by Krys Grant-Ray

Hello, my name is Krys Grant-Ray and I am a Christian Transformational Life Coach. Yes, that is a mouth full, isn't it? I have used my coaching training and my relationship with God to switch focus from changing a thought or action to true transformation. My focus is helping you find the optimum space for authentic transformation from the inside out. Put a magnifying glass up to the mundane cycle of your life that you sucked out passion while you seek out what you want. Rediscover who you really are and what you were put on this earth to do. Let go of the daily grind we all get stuck in. I continually challenge you to think outside of the box you were taught in. Together we seek a better way to become the best version of who you are. I do this through an 8- step process of shifting focus, investing in what you believe in, building a foundation that supports consistent positive growth. Finally, you will learn how to grow in the restful periods of life and then know when to move on to the next step. This transformational process gets you out of comfort zone and into your thriving zone. It is a wonderful and creative place that you need to visit daily. Together you and I will map out your thoughts in a way that works specifically for you. Let’s open your world to clear and vivid images that you can put into words. From those words you will find authentic self-expression; ultimately discovering your uniqueness and experience geniune truth and beauty.

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