Broken Hearted

As the background song plays ‘Where do broken hearts go’ by Whitney Houston. My heart is torn and into a million pieces. The lyrics jump out at me

“Where do broken hearts go? Can they find their way home…Back to the open arms…Of a love that’s waiting there?….And if somebody loves you…Won’t they always love you?”

I am acutely aware that this is a love song written for a man and woman but found those lyrics to be spot on for any type of love loss.

This weekend I got hit with an emotional Mack truck. I am in Thailand receiving treatment for this awful diagnosis and was also confronted with past emotional turmoil that began to burn at both ends for attention.

It’s almost midnight and I sit here with so many thoughts running through my mind. They are all so common for me and familiar I just don’t want to have them connected to me any more. I call out to God because let’s face it the loneliness time of the day is when you are alone and all the contacts in your phone are just not available for you… it’s lonely mentally to navigate. It’s emotionally a struggle to make sense of what is going on and it’s physically heavy. The good news is that God hears the cry. He places people, phrases, songs and His word in position to remind that alone is just a state of being for a moment.

The Lord is my shepherd, I lack nothing.  He makes me lie down in green pastures,
he leads me beside quiet waters, he refreshes my soul. Psalm 23:1-3

He says in His word He will lead me and refresh my soul so today I before I lay my head down I pray for a refreshed soul, mind, body and spirit. Whatever and where ever I am out of spiritual alignment with God I pray He help me work it out and quickly.

Broken hearts take time to mend but God is the greatest physician and I trust Him with my EVERYTHING.

Published by Krys Grant-Ray

Hello, my name is Krys Grant-Ray and I am a Christian Transformational Life Coach. Yes, that is a mouth full, isn't it? I have used my coaching training and my relationship with God to switch focus from changing a thought or action to true transformation. My focus is helping you find the optimum space for authentic transformation from the inside out. Put a magnifying glass up to the mundane cycle of your life that you sucked out passion while you seek out what you want. Rediscover who you really are and what you were put on this earth to do. Let go of the daily grind we all get stuck in. I continually challenge you to think outside of the box you were taught in. Together we seek a better way to become the best version of who you are. I do this through an 8- step process of shifting focus, investing in what you believe in, building a foundation that supports consistent positive growth. Finally, you will learn how to grow in the restful periods of life and then know when to move on to the next step. This transformational process gets you out of comfort zone and into your thriving zone. It is a wonderful and creative place that you need to visit daily. Together you and I will map out your thoughts in a way that works specifically for you. Let’s open your world to clear and vivid images that you can put into words. From those words you will find authentic self-expression; ultimately discovering your uniqueness and experience geniune truth and beauty.

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