It’s so funny how we have become a culture of notifications to let us know what is going on. Whether it’s a text message, an alert about the weather, stock market really anything. The one thing our devices don’t give us an notification on is where our heart is and when it needs some work.

SO let’s consider this a notification for you to check your heart. Not because I know you personally but because I know me pretty well and I often need a heart check, I need a check in with God for where it’s focused and where it needs a tuneup.

So here is how I do my heart notification check

God am I responding to people in a way that honors Your child?

God am I taking care of myself they way you designed me to?

God where do I need improvement?

Though they aren’t always pleasant answers they give me a great pulse on where God and I stand. If I am clear on that it helps me make all the choices I need to as the hours, days and weeks go. I am nothing close to where God wants me I am sure but the notifications allow me to do updates and clean up if I need to.

I am so grateful for who God is in my life and that I have the ability to go directly to Him and ask Him to help me. The beauty is that you also have this ability. Don’t take it for granted.

Published by Krys Grant-Ray

Hello, my name is Krys Grant-Ray and I am a Christian Transformational Life Coach. Yes, that is a mouth full, isn't it? I have used my coaching training and my relationship with God to switch focus from changing a thought or action to true transformation. My focus is helping you find the optimum space for authentic transformation from the inside out. Put a magnifying glass up to the mundane cycle of your life that you sucked out passion while you seek out what you want. Rediscover who you really are and what you were put on this earth to do. Let go of the daily grind we all get stuck in. I continually challenge you to think outside of the box you were taught in. Together we seek a better way to become the best version of who you are. I do this through an 8- step process of shifting focus, investing in what you believe in, building a foundation that supports consistent positive growth. Finally, you will learn how to grow in the restful periods of life and then know when to move on to the next step. This transformational process gets you out of comfort zone and into your thriving zone. It is a wonderful and creative place that you need to visit daily. Together you and I will map out your thoughts in a way that works specifically for you. Let’s open your world to clear and vivid images that you can put into words. From those words you will find authentic self-expression; ultimately discovering your uniqueness and experience geniune truth and beauty.

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