Ash Wednesday Ash Wednesday came and went…I didn’t see my catholic friends with the smudge on their forehead because I have been house bound and I lost track of time.

For those of you who don’t know what Ash Wednesday is… starts Lent(40 days of fasting and prayer) by focusing the Christian’s heart on repentance and prayer.

Now it’s Saturday and I am 4 days behind my prayer and fasting focus to connect with God in an extremely intentional way. So today I take a moment now and enter my prayer closet and seek God’s character, love, grace and mercy.

Father God I humbly write these words with a heart of thanksgiving because I know today I wasn’t promised to me. It was only because of Your plan for my life for me to be here. I thank you for my life, my family, my community. Thank you for allowing me to experience your love, your truth and wisdom. God today as I realize that I suffer in my own sin that I need you more on a moment basis than ever before. I lost a dear childhood friend and find myself frustrated with with you as an author of life. Not that I can understand why you make the choses you do or why you don’t make choices. I plead for peace in my spirit as her mother, brother and son navigate such a great loss with minimal answers to be shared. God how do you choose one of your children to come home and not have suffering and for others of your children to stay here. Please help me understand ay my limited comprehension. God I ask for your forgiveness and transformation in my heart where I have given access for bitterness or disappointment. I pray for healing in my spirit, my heart and in my mind that separates my truth from Yours. Please help me with my unbelief and my discontentment at times. God I thank you for all you have done for me and through me I pray that I continue to find gratitude in your presence. I pray for this and so much more in Jesus holy name amen.

Alright peeps – for those of you that got to this point in the post I thank you for staying with me on the journey.

Love you more than the tongue can speak.

Published by Krys Grant-Ray

Hello, my name is Krys Grant-Ray and I am a Christian Transformational Life Coach. Yes, that is a mouth full, isn't it? I have used my coaching training and my relationship with God to switch focus from changing a thought or action to true transformation. My focus is helping you find the optimum space for authentic transformation from the inside out. Put a magnifying glass up to the mundane cycle of your life that you sucked out passion while you seek out what you want. Rediscover who you really are and what you were put on this earth to do. Let go of the daily grind we all get stuck in. I continually challenge you to think outside of the box you were taught in. Together we seek a better way to become the best version of who you are. I do this through an 8- step process of shifting focus, investing in what you believe in, building a foundation that supports consistent positive growth. Finally, you will learn how to grow in the restful periods of life and then know when to move on to the next step. This transformational process gets you out of comfort zone and into your thriving zone. It is a wonderful and creative place that you need to visit daily. Together you and I will map out your thoughts in a way that works specifically for you. Let’s open your world to clear and vivid images that you can put into words. From those words you will find authentic self-expression; ultimately discovering your uniqueness and experience geniune truth and beauty.

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