Progress in pieces

I learned that things aren’t always what they seem.  My intentions and my desires have all been shattered to pieces.  Progress you came in with big promises of a better life and I feel like I have just entered the seventh layer of hell.

broken heart.jpg

Pain lives in my heart and I don’t know how to get over it.  Progress has shown me that growing means not forgetting my past.  Humility and appreciation for where God has brought me from.  I sit with my tears and my prayers asking God to change my view of this situation.

I am not trying to make this a super spiritual or religious moment but I am trying to sift through the crap called my life.  I am absolutely sure that I will get through this but right now I can’t see how I can get over the heartache that penetrates my being.

I am going to go feel what I feel and do my best to let go.

Until next time…



Published by Krys Grant-Ray

Hello, my name is Krys Grant-Ray and I am a Christian Transformational Life Coach. Yes, that is a mouth full, isn't it? I have used my coaching training and my relationship with God to switch focus from changing a thought or action to true transformation. My focus is helping you find the optimum space for authentic transformation from the inside out. Put a magnifying glass up to the mundane cycle of your life that you sucked out passion while you seek out what you want. Rediscover who you really are and what you were put on this earth to do. Let go of the daily grind we all get stuck in. I continually challenge you to think outside of the box you were taught in. Together we seek a better way to become the best version of who you are. I do this through an 8- step process of shifting focus, investing in what you believe in, building a foundation that supports consistent positive growth. Finally, you will learn how to grow in the restful periods of life and then know when to move on to the next step. This transformational process gets you out of comfort zone and into your thriving zone. It is a wonderful and creative place that you need to visit daily. Together you and I will map out your thoughts in a way that works specifically for you. Let’s open your world to clear and vivid images that you can put into words. From those words you will find authentic self-expression; ultimately discovering your uniqueness and experience geniune truth and beauty.

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